Sam Spicer

Sam Spicer

Owner/Coach
Certificate 3 & 4 Personal Training, Weight Management Practitioner, Punchfit Instructor, First Aid and CPR

About Me

With over 14 years of experience in the fitness industry, I take a holistic approach to helping people achieve their goals. I believe mental and emotional wellbeing are just as important as physical health. As a proud dad of four, I enjoy having a laugh, building genuine connections, and helping people transform their lives inside and outside the gym.

What do I love about VibeZ

The community, hands down! Everyone looks out for each other, and I love hearing how welcomed new members feel from the moment they walk through the door.

How can I help you

Whether you need help with technique, want to learn new exercises, need nutritional guidance, or just want someone to spot you, I’m always happy to help on the gym floor.

Personal Training and Nutritional Guidance