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Classes

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Classes

Looking for a fun and effective way to stay fit? Our group fitness classes offer something for everyone. From high-energy HIIT classes that torch calories and build strength, to calming yoga classes that improve flexibility and mental focus, our gym classes are designed to challenge and motivate you.

Training alongside others brings out a level of energy and accountability that’s hard to find on your own. Our workout classes are led by expert instructors who keep every session safe, effective, and enjoyable, no matter your fitness level.

With a variety of exercise classes running throughout the week, our fitness programs make it easy to find a time and style that fits your goals and your schedule.

Contact us for pricing and to book your first class.

BOXFIT

BOXFIT

BOXFIT is a FUN cardiovascular workout which includes boxing drills, footwork, to help you improve your focus and define your physique.

Core/Stretch

Core/Stretch

Core Workout with stretching exercises to assist with mobility

HIIT

HIIT

(High-Intensity Interval Training) Explosive, fast-paced, and calorie-torching! Smash through short bursts of max effort followed by quick recovery. Burn fat, build strength, and boost endurance—all in one sweat-drenched session

Yogalates

Yogalates

Yogalates is a hybrid, low-impact fitness class that blends the core-strengthening, precise movements of Pilates with the flexibility, breathwork, and flow of yoga.

VibeZ Workout of the Day

A functional style workout workout, to BURN calories and KEEP you coming back for MORE!!

Pilates

Pilates

Pilates promotes mobility and strength of all the major muscle groups in the body in a balanced fashion, whilst also having a key focus on the deep core muscles.

Strength Club

Strength

Weights circuit aimed at strengthening your body. Learn proper lifting technique while working on correct form and muscle mind connection.

VibeZ App

View and Book Classes Via the VibeZ App

Get It On Google Play

Download On The Apple Store

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