About Jo-Lee
Health and fitness is extremely important to me, with a strong focus on strength training.
To me, training is not just about how you look, it is about how you feel: Strong, Capable and Confident in your own body.
Strength training has completely changed my life, and I love helping others, especially young women, realise what their bodies are truly capable of.
Qualifications
- Cert III & IV in Fitness
- First Aid & CPR
Specialties
- Female-Focused Training & Programming
- Body Recomposition: Fat Loss + Muscle Building
- Muscle Growth & Strength Development
- Glute & Lower Body-Focused Training
- Technique-Focused Coaching & Safe Lifting