VibeZ 6 Week Challenge
- Your challenge. Your pace.
- $1,000 Cash Prize
- Structure | Support | Progress
- Starts Monday 16th February
Simple Way to Get Back into a Routine
The VibeZ 6 Week Challenge is designed to help you get back into routine, stay consistent, and see real progress.
Some people join for accountability and structure. Others enjoy having a goal to work toward.
WhoThis is for
This challenge is for you if:
You Want Structure and Accountability
You’ve Fallen Out of Routine
You Like Having a Goal or Challenge
You Just Want to Feel Better in Yourself Again
You’re Happy to Take Things One Step at a Time
All fitness levels welcome
How the 6 Weeks Work
We keep it simple.
Weeks 1–2: Getting Back into it
We focus on:
- Getting moving again
- Learning or relearning exercises
- Building the habit of turning up
Nothing crazy. Just easing back into a routine.
Weeks 3–6: Building Consistency
Once you feel more comfortable:
- We gradually build things up
- You start to feel stronger and more confident
- Training becomes part of your week again
This is usually when people start feeling good — physically and mentally.
Two Ways To Take Part
Accountability Path
Best for: getting back on track
- Structure & routine
- Training plan
- Support & check-ins
- Bingo Card for consistency
- Community encouragement
No pressure. No comparison.
Performance Path (Optional)
Best for: people who like a goal
- Same support & structure
- Progress tracking
- Eligible for $1,000 cash prize
- Body composition & photo comparison
Competition is opt-in only.
WHAT’S INCLUDED
6-Week Structured Training Plan
Practical Challenge Meal Plan
Daily Step Target
Fortnightly Body Scans & Measurements
Community Support Group
NXTGEN Nutrition & Mindset Workshop
Bingo Card for Accountability
B
I
N
G
O
YOUR WAY
Train 5x in 1 Week
20 Gym Sessions
Try a Class
Hit Step Target (7 Days)
Attend Workshop
Motivational Post in Group
Post Sweaty Selfie in Group
Tag Vibez in a Workout
Tag NXTGEN in a Workout
How The $1,000 Winner is Decided
The $1,000 CASH PRIZE is awarded based on Overall Transformation based on Body Fat %, Measurements, and Progress photos.
This rewards consistency and effort — Not Extremes.
Competition is Optional.
BINGO CARD
$200 NXTGEN Prize Pack
Entry system:
- 1 line = 1 entry
- 2 lines = 3 entries
- 3 lines (full card) = 7 entries
The more consistent you are, the more chances you have to WIN!
Pricing
$149 Standard
$99
Early Bird (Limited Time)
Includes Training Programs, Body Scans, Workshops, Support, and Prizes.
What People Say About Training at VibeZ
I didn’t feel pressured or uncomfortable. It just felt like a normal gym with support.
This helped me actually stick to training instead of stopping after a couple of weeks.
I felt comfortable asking questions and taking things at my own pace.”
Frequently Asked Questions
Do I need to be fit?
No
Do I have to compete?
No
Is this just weight loss?
No