MEMBER OF THE MONTH FOR DECEMBER
CONGRATULATIONS MICK GALVIN
What results have you seen so far?
Over 3 years 20kg weight-loss, muscle growth and most importantly mental health has improved drastically
What is your ultimate gym goal?
To continue on the path I am on both mentally and physically 
What keeps you motivated?
Knowing where I was & how far I have come
What is your favourite exercise?
Incline Dumbbell Bench Press
What is your least favourite exercise?
Bulgarian Split squats 
What do you love about VibeZ?
It’s a family gym, everyone is there to support you. The trainers are always there to help & always have a smile 
What is your Favourite food?
Chicken wings 
and margaritas 
and margaritas What advice would you give someone starting out in the gym?
The hardest part is starting! Everyone wants to see you succeed so never be afraid to ask for help. You are there to better yourself mentally and physically so only compare yourself to where you were!
AMAZING WORK MICK