Congratulations COOPER KELLY
What results have you seen so far?
I’ve made strength and hypertrophy gains at the gym. But most importantly the gym has kept me mentally happy and built me a strong foundation of discipline.
What is your ultimate gym goal?
My ultimate gym goal is too motivate others and too never stop improving myself in the process, smashing personal records for as long as I am able too.
What keeps you motivated?
Icy cold showers of a morning especially when you don’t feel like it.
What is your favourite exercise?
What is your least favourite exercise?
High repetition barbell squats
What do you love about VibeZ?
The vibe of course
What is your Favourite food?
What is your Favourite cheat meal?
Kfc zinger box
What advice would you give someone starting out in the gym?
Keep at it